Training Concept Jonathan Charles 6/8/23 Training Concept Jonathan Charles 6/8/23 Bobb Hoffman Functional Isometrics Press and Pull Read More Intermediate To Advanced Trainee Jonathan Charles 9/26/22 Intermediate To Advanced Trainee Jonathan Charles 9/26/22 Lightness of Foot: The Cool Side-Effect of Overcoming Isometric Exercise Move Around As If You Were 20 Pounds Lighter. Read More
Training Concept Jonathan Charles 6/8/23 Training Concept Jonathan Charles 6/8/23 Bobb Hoffman Functional Isometrics Press and Pull Read More
Intermediate To Advanced Trainee Jonathan Charles 9/26/22 Intermediate To Advanced Trainee Jonathan Charles 9/26/22 Lightness of Foot: The Cool Side-Effect of Overcoming Isometric Exercise Move Around As If You Were 20 Pounds Lighter. Read More