Training Concept Jonathan Charles 6/8/23 Training Concept Jonathan Charles 6/8/23 Bobb Hoffman Functional Isometrics Press and Pull Read More Beginning Trainee Jonathan Charles 8/11/22 Beginning Trainee Jonathan Charles 8/11/22 How Home Workouts/ Minimalist Fitness Has Aided My Consistency To make progress consistency must be first. Read More
Training Concept Jonathan Charles 6/8/23 Training Concept Jonathan Charles 6/8/23 Bobb Hoffman Functional Isometrics Press and Pull Read More
Beginning Trainee Jonathan Charles 8/11/22 Beginning Trainee Jonathan Charles 8/11/22 How Home Workouts/ Minimalist Fitness Has Aided My Consistency To make progress consistency must be first. Read More