The Semi-Ultimate Overcoming Isometrics Breakdown (Static Strength)
Static Strength That Translates To The Real World”
Seven Postures To Improve Your Pulling Strength With OverComing Isometrics
Pulling Our Way To Better Muscle Balance
9 Postures To Develop Upper Body Pushing Strength With OverComing Isometrics
Over Coming Isometrics For Upper Body Pressing
My Relationship With Walking And How It Can Improve One’s Mood
More steps to health
Overcoming Isometrics And Breathing Explained
Breathing for strength and power
Neck Exercises Via Isometrics for Life, Sports, Or Living In North Texas
“Is he in timeout?!?“
“Naw I’m just training my neck”
A Movement And Isometric Based Conditioning Workout
Add some intensity to your lunges and burpees.
Getting To The Full Push-Up And beyond
Start/Improve Your Push-up game