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Nerve & Muscle Fitness
Nerve & Muscle Fitness
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Nerve & Muscle Fitness
Nerve & Muscle Fitness
Blog
Store
About Me
Coaching Options
Contact
Blog
Store
About Me
Coaching Options
Contact
Non-Apparatus Training By Court Saldo AKA Advanced Calisthenics
History Jonathan Charles 4/6/23 History Jonathan Charles 4/6/23

Non-Apparatus Training By Court Saldo AKA Advanced Calisthenics

Old Knowledge Of Advanced-Bodyweight Movements

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The Mind Muscle Connection: Better Strength & Better Muscle  
Training Concept Jonathan Charles 3/16/23 Training Concept Jonathan Charles 3/16/23

The Mind Muscle Connection: Better Strength & Better Muscle  

The Relationship Between The Mind And Strength

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Muscle Control, Its Origins, And It’s Possible Appropriation 
History Jonathan Charles 3/9/23 History Jonathan Charles 3/9/23

Muscle Control, Its Origins, And It’s Possible Appropriation 

Where Did It Come From? Where!?!?

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Maxick's Muscle Control And Flexing In The Mirror For Health’s Sake
Training Concept Jonathan Charles 2/14/23 Training Concept Jonathan Charles 2/14/23

Maxick's Muscle Control And Flexing In The Mirror For Health’s Sake

Revisiting the concept of “Muscle Control“

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Maxick's Concept Of Energy Creation And Its Relation To Other Modalities
Training Concept Jonathan Charles 10/26/22 Training Concept Jonathan Charles 10/26/22

Maxick's Concept Of Energy Creation And Its Relation To Other Modalities

Storing strength for the future

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