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Nerve & Muscle Fitness
Nerve & Muscle Fitness
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Nerve & Muscle Fitness
Nerve & Muscle Fitness
About Me
Store
Free Blog
Fitness Coaching Options
Reading Material (External)
Contact
About Me
Store
Free Blog
Fitness Coaching Options
Reading Material (External)
Contact
Body-weight Leg Training For Functionality And Mass
Intermediate To Advanced Trainee Jonathan Charles 6/22/23 Intermediate To Advanced Trainee Jonathan Charles 6/22/23

Body-weight Leg Training For Functionality And Mass

Calisthenics Legs

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Getting Sore Muscles From Overcoming Isometrics
Training Concept Jonathan Charles 6/20/23 Training Concept Jonathan Charles 6/20/23

Getting Sore Muscles From Overcoming Isometrics

Muscle Recovery

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Isometrics, Muscle Control, And How To Measure Your Progress
Training Concept Jonathan Charles 6/15/23 Training Concept Jonathan Charles 6/15/23

Isometrics, Muscle Control, And How To Measure Your Progress

Testing

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When Is The Best Time To Workout?
Training Concept Jonathan Charles 6/13/23 Training Concept Jonathan Charles 6/13/23

When Is The Best Time To Workout?

The Right Time

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Bobb Hoffman Functional Isometrics
Training Concept Jonathan Charles 6/8/23 Training Concept Jonathan Charles 6/8/23

Bobb Hoffman Functional Isometrics

Press and Pull

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Is There Hyperbole In The Old-Time Strongman Feats?
History Jonathan Charles 5/30/23 History Jonathan Charles 5/30/23

Is There Hyperbole In The Old-Time Strongman Feats?

The Hype

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Hindu Squats(The Baithak)
Intermediate To Advanced Trainee Jonathan Charles 5/26/23 Intermediate To Advanced Trainee Jonathan Charles 5/26/23

Hindu Squats(The Baithak)

The Baithak

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The Spiritual Journey Of Joseph Greenstein
History Jonathan Charles 5/22/23 History Jonathan Charles 5/22/23

The Spiritual Journey Of Joseph Greenstein

The Mighty Atom

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